Archive for category: BLOG

TCL Feature 10/18 at 3pm-Psoriasis: Causes and Treatment

Categories: BLOG, Dermatological Conditions - Tags: , , , , , , , ,
A real Tareen Dermatology patient before and after 3 months of phototherapy treatment.

A real Tareen Dermatology patient before and after 3 months of phototherapy treatment.

Psoriasis is a chronic (persistent), auto-immune skin disease. It presents as thick patches of skin that can appear anywhere on the body and look red and scaly. Psoriasis occurs when a person’s immune system sends signals to the skin cells, which cause them to grow more quickly than usual. This results in many skin cells piling up on the surface of the skin, which appear as thickened plaques.

There are other conditions associated with psoriasis, including psoriatic arthritis, heart conditions, depression and obesity. Psoriasis most commonly appears on the scalp, knees, elbows and torso but it can appear anywhere on the body. New research shows that almost 5% of the population may be affected by psoriasis.

Unfortunately, there is no cure for psoriasis. However, there a several methods for controlling and managing the symptoms.

-Topical Medications: Help reduce the inflammation and thickened plaques that result from psoriasis.

-Laser/Phototherapy: Use safe wavelengths of UV light to target specific lesions or to treat the entire body.

-Injectable/Oral Medications: Such medications include Humira ®, Stellara ®, Cosentyx and Otezla. These medications can have serious side effects and should be used under the supervision of a physician.

Tareen Dermatology in Roseville, Minnesota is proud to offer these safe and effective treatments for psoriasis. Contact our office for more information or to schedule an appointment. Dr. Mohiba Tareen was featured on ABC’s Twin Cities Live, channel 5, discussing psoriasis treatments on Tuesday, October 18th at 3 pm. Check out the video here.

 

 

How to Rejuvenate and Slim Your Neck

Categories: BLOG, Cosmetic, Tips and Tricks - Tags: , , , , , , , ,

What can I do about my turkey neck?

2016 is the year of the neck! We now have great options to help with extra fat, sagging, and loose skin.  Before 2016, options were limited to more invasive procedures such as lower face-lifts or liposuction but now there are amazing injectables and technology to rejuvenate the entire neck area.

Options for treatment:

kybella

Dr. Tareen self-administering a Kybella treatment

1. Kybella: This molecule is injected locally into the chin fat. It dissolves the locally resistant pouches of fat very effectively and once the fat is destroyed it never returns.

2. Coolsculpting: This procedure uses patented freezing technology to cause death of the fat cells. Once the fat cells die, they are slowly excreted by the body. The great aspect of Coolsculpting is that the loose skin slowly tightens as the fat dissolves away.

3. Skin Tightening: A deep wavelength of light is used to heat and tighten the sagging tissues. This can also be used on the face to lift and sculpt.

4 weeks Cool Mini

Before and after one coolmini Coolsculpting treatment

Please tune in to Twin Cities Live on this Monday, August 22 at 3pm where Tareen Dermatology will be featured discussing all of these great options and highlighting our TCL rejuvenation specials!

 

The key ingredient you should look for in sunscreen is ?

Categories: BLOG, Dermatological Conditions, Skin Cancer, Tips and Tricks - Tags: , , , , , , , , , , , , ,
Tareen Dermatology SilkShade Tinted Sunscreen Dermatology Roseville Twin Cities Minnesota Zinc

SilkShade Broad Spectrum Tinted Sunscreen with SPF 30 is a great natural source of topical Zinc.

Sunscreen and its ingredients are a controversial and personal topic. The media inundates us with mixed messages – at one end berating individuals for not frequently re-applying and on the other end claiming that sunscreen and its ingredients actually CAUSE cancer.

I always strive to be the voice of reason for my Minnesota patients. As a board certified dermatologist, I can assure my patients that NOT using sunscreen increases the risk of skin cancer. However, I agree that constant use of many chemicals MAY (and I stress may) be harmful.

Thus, the key ingredients that I stress for my patients are minerals, particularly zinc oxide. These mineral based sunscreens (which typically contain zinc oxide or titanium dioxide) sit on top of the skin as a shield and protectant from the sun. In contrast, the chemical based sunscreens (long names include avobenzone, octocrylene, ecamsule, etc.) must be absorbed into the skin to provide sun protection. Also good to know – the mineral sunscreens provide almost immediate protection while chemical sunscreens need to be applied approximately 30 minutes prior to going outside in order to be effective.

Zinc is the only ingredient that I use for my children’s sunscreen. In fact, the FDA recommends zinc as the main sunscreen ingredient for babies.

Zinc alone can be very chalky and white so it is important to look for the words “micronized.” This is a process whereby the mineral particles are made finer and more cosmetically elegant (but does not decrease the sunscreen efficacy).

A few brands that I like: Elta MD sunscreen, Vanicream sunscreen (made in Minnesota!), CeraVe AM, and of course the Tareen Dermatology SilkShade.

I hope this sheds light on a confusing topic and encourages more of my patients and friends to safely protect their skin with my favorite ingredient zinc!

 

Vitiligo: Causes and Treatment

Categories: BLOG, Cosmetic, Dermatological Conditions - Tags: , , , , , , , , , ,
Tareen Dermatology patients before and after completing treatment

Actual Tareen Dermatology patients treated with excimer laser for vitiligo

 Vitiligo is an auto-immune disorder which causes white, de-pigmented patches to appear on the skin. 

Although it is unknown why the immune system attacks the pigment cells, we now have excellent treatments to help achieve re-pigmentation of the skin.

One of the most exciting advances in the treatment of vitiligo is the excimer laser. The excimer laser utilizes an anti-inflammatory, focused wavelength of light to target inflammation in the skin and stimulate re-pigmentation. 

Phototherapy, which utilizes safe narrowband UVB, is another successful treatment modality for widespread vitiligo. These quick and painless treatments utilize a full body light source to target inflammation and bring back the skin’s natural color.

There are many benefits to the excimer laser and phototherapy treatments for vitiligo including:

-Safety: These anti-inflammatory wavelengths of light only target the skin. There is no systemic absorption, thus treatments are safe for almost all ages and individuals.
-Efficacy: Treatments bring back pigmentation (either completely or at least partially) in over 80% of individuals.
-Cost: Insurance covers the cost of most treatments (including Medicare).

Tareen Dermatology in Roseville, Minnesota is proud to offer these safe and effective laser and light treatments for vitiligo. Individuals with these white patches do not need to suffer anymore – Tareen Dermatology is happy to help! Dr. Mohiba Tareen will be on ABC’s Twin Cities Live, channel 5, discussing vitiligo treatments on Monday, August 1st at 3 pm or contact our office for more information.

Startling Rise in US Melanoma Incidence

Categories: BLOG, Dermatological Conditions, Skin Cancer - Tags: , , , , , , , , , ,
Melanoma Incidence Map Tareen Dermatology Roseville Minnesota Minneapolis St. Paul Twin Cities

Melanoma has a higher incidence rate in Minnesota than you would think (Photo courtesy of EPA.gov)

According to the CDC, a startling increase in the number of cases of melanoma has been seen over the past 30 years. Data shows that from 1982- 2011 the number of cases of melanoma doubled from 11.2 to 22.7 per 100,000 people. The annual incidence is expected to peak at 112,000 new cases of melanoma by 2030.

The survival for those diagnosed with early stage melanoma is good: greater than 90% of those diagnosed with early melanoma are expected to survive 10 years. Unfortunately, the survival rates of those diagnosed with advanced or metastatic melanoma are very poor.  The 10 year survival for stage 4 melanoma is only 10-15%.

There may, however, be many new therapeutic options for the treatment of advanced melanoma that will hopefully improve outcomes. Since 2011, the FDA has approved eight new agents to treat metastatic melanoma.

Still, the main message of melanoma experts is prevention. The earlier an atypical skin lesion is caught and removed, the higher the rate of cure and survival. Please remember to schedule your regular full skin exams and perform self-skin exams monthly.

Our team at Tareen Dermatology is proud to participate in the cure for melanoma at the Twin Cities Miles for Melanoma Walk this year on August 13th. Don’t worry, we’ll be walking with sunscreen!

 

Dr. Tareen Featured on ABC’s Nightline news tonight to discuss dangers of skin bleaching

Categories: BLOG, Cosmetic, Dermatological Conditions

Tune in tonight to ABC KSTP NIGHTLINE news, Thursday May 5, 2016, at 11:35pm to watch Dr. Tareen discuss the recent trend of celebrity skin lightening and dangers associated with doing so.

Hundreds of thousands of people each year, celebrity or not, seek to lighten their skin. This quest can be attributed to the desire to subconsciously change their perceived race. Musician Nicky Minaj recently posted on Instagram a photo revealing a significantly lighter complexion, Rapper Lil Kim has famously bleached her skin in recent weeks and pop mega-star Michael Jackson also received much fanfare for lightening his complexion.

What most people don’t know is that skin bleaching comes with many dangers. The agents that are used to lighten the skin can be toxic and may potentially lead to skin cancer and thinning of the skin and have even been associated with internal types of cancer.

On tonight’s episode of Nightline Dr. Tareen will be sharing her insight and expertise into this highly publicized and potentially dangerous trend.

And don’t forget!

4th Annual Tareen Dermatology Open House

 Please join us at our 4th anniversary Tareen dermatology open house on Thursday May 19.

Dr. Tareen and her staff will be featuring informational talks on acne, acne scarring, skin cancer, hair loss, and other hot topics in dermatology. Our highly trained staff will be demonstrating various lasers we have available in the office including our wonderful new CoolSculpt © which instantly melts away unwanted fat! Enter our drawings to win over $5,000 in procedures, products and other goodies.

Delicious food will be provided by Dr. Tareen’s husbands’ new restaurant, Amore Uptown.

Natural Treatment Strategies for Rosacea

Categories: BLOG, Tips and Tricks - Tags: , , , , , , , , ,
Tareen Dermatology Green Tea wiseGEEK photo

Green tea has been shown to reduce inflammation (Photo courtesy of wisegeek.com)

Rosacea, a chronic vascular condition leading to redness, sensitivity, and broken blood vessels on the face, is very common in Minnesota. Here are a few natural ingredients to look for in skin care products to help manage your rosacea 
1. Niacinamide:  This is a B vitamin that decreases inflammation. Oral niacinamide dosed at 750 mg a day with a copper and zinc supplement was shown in a study to benefit 75% of users at 8 weeks. Topical niacinimide has also been shown to reduce the burning associated with rosacea.
2. Licorice: Licochalcone A (licorice extract) has been shown to help improve the stinging, tingling, and tightness associated with rosacea. Studies have shown that it takes at least 8 weeks for licorice extract to show an improvement.
3. Green tea: Catechins are the main anti-inflammatory ingredient in topical green tea. In studies, both oral and topical green tea have been shown to decrease the inflammation associated with rosacea.

Tareen Dermatology in Roseville, Minnesota embraces a natural, yet scientifically accurate approach to skin care. Dr. Tareen and her colleagues urge you to try these organic remedies for rosacea today!



The Best Way to Shave

Categories: BLOG, Dermatological Conditions, Tips and Tricks - Tags: , , , , , , , , , , ,
Man shaving

For men who are going for the clean shaved look, it’s important to consider these tips. (Photo courtesy of the GroomingArtist.com)

Many men are prone to ingrown hairs. The scientific term for this condition is called “pseudofolliculitis barbae.”

Ingrown hairs in the beard area result from small, shaved hairs curling back into the skin. The embedded hairs then form a bump. These bumps can get inflamed, infected, and eventually lead to scarring.
The easiest treatment is to stop shaving. According to experts, ingrown hairs spontaneously release after 1 centimeter of growth. Dr. Tareen and her colleagues frequently write letters of medical necessity for patients’ jobs that document their necessity to limit shaving.
Some men may desire or need a clean shaven appearance. Below are great tips to help prevent ingrown hairs:
1. Use a single- blade razor:  Single blade razors shave less closely and prevent small hairs from curling into the skin. Razors should be replaced every five to seven shaves.
2. Use electric clippers: Clippers are another great option. The blade setting that allows 0.5-1mm of stubble tends to be the most effective at limiting ingrowns.
3. Shaving technique is important:  Before shaving, men should wash with a mild cleanser using a gentle circular technique to free any embedded hairs. During shaving, a moisturizing shave cream should be used. Shaving should always be done in the direction of hair growth.
4. Laser hair removal is a great option: Permanent reduction of hair is both cost and time effective when factoring in the cost/ time of shaving.
Gentleman who are still developing ingrown hairs should see Dr. Tareen. Prescription topical washes and creams can be effective at reducing ingrown hairs and scarring.

 

A Natural Option to Treat Warts!

Categories: BLOG - Tags: , , , , , , , , ,

Warts are growths on the skin caused by infection with human papillomavirus (HPV). Many warts resolve on their own. It may be advisable to seek the help of Dr Tareen and her colleagues if warts are large, painful, rapidly spreading, or causing social stigma.

There are many treatment options for warts. My own 5 year old son had a monster wart on his foot that we attacked with liquid nitrogen, laser, cantharidin (a topically applied medication), as well as home treatment with duct tape. After 6 in office treatments his wart is finally gone! Luckily, I can get most of my patients wart free with less than 6 treatments.
Kashi Tareen Wart Before After

After many years of stubbornness, Kashi’s wart is finally gone!

A recent study highlighted oral zinc supplementation for treatment of pediatric warts. In children who were treated with zinc, 87% of the children cleared the wart in 2 months compared to 0% in the placebo group. The dose of zinc recommended is zinc sulfate 10 mg/ kg/ day (up to 600 mg/day) for up to 2 months. All children in the treatment group reported nausea, but no other side effects. No recurrence of the warts was noted at 6 months.

Thus, zinc, which is safe and natural, can be used for wart treatment (although nausea may be rate limiting). It is always nice to have a natural option!

 

 

Gingko Bilboa- Restoring Natural Pigments in Vitiligo

Categories: BLOG, Dermatological Conditions - Tags: , , , , , , , , ,

Vitiligo is an autoimmune condition where the skin loses its pigmentation. The reason the immune system starts attacking the skin pigment cells is unknown. Vitiligo is not uncommon – it is estimated that 1-2% of individuals will suffer with an area of vitiligo at some point in life.

Before and after of vitiligo treatment.

Before and after of vitiligo treatment.

Recent treatment advances are helping individuals achieve regimentation.  A combination of excimer laser treatments (which utilizes a targeted, non-cancer causing wavelength of light) as well as topical creams can be very effective and life changing.
A recent Cochrane review of vitiligo treatments published on Feb 24, 2015 also lists gingko as an effective treatment for some individuals with vitiligo. Patients given gingko biloba 40-60 mg 2-3 times per day, 10 minutes before meals, showed improvement in the their pigmentation. Importantly, very few adverse effects were noted.
Thus, gingko biloba may be a great, safe adjunct for individuals with vitiligo. In conjunction with laser therapy and topicals, we may be able to restore natural pigmentation!

 

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