Tag Archive for: dry skin

The Redness Bias: Does facial redness influence perceptions of people?  

Categories: BLOG, Cosmetic, Dermatological Conditions, Health, Tips and Tricks - Tags: , , , , , , ,
Facial redness, flushing, and bumps — also known as rosacea — is a very common problem.  It occurs in up to 10% of Caucasian individuals.  For those who experience redness it can not only impact them socially and emotionally but will often affect other people’s perceptions of them.

 

A recent study conducted by Dr Linda Papadopoulos in London demonstrated that among 6,831 individuals, photos of people who suffered from facial redness were rated to have poorer health and negative personality traits. Those same individuals, when shown with clear faces, were perceived as “well” and “healthy.”  Furthermore, participants were more likely to be friends with or hire the person shown in the image WITHOUT facial redness.

 

KTP1

 

For the individuals who suffered from redness, 77% reported an emotional impact. They reported that other individuals have told them they drink too much or to recommend skin care interventions. However, these individuals reported much more control over their redness and symptoms once they were diagnosed. Once diagnosed with rosacea, 90% felt motivated to deal with their redness.

 

Dermatologists have a responsibility to help our patients deal with both the medical and psychologic impact of rosacea. At Tareen Dermatology in Roseville, Minnesota we specialize in medical, laser, and lifestyle interventions for rosacea and facial redness.

 

Children’s Eczema: How to prevent this uncomfortable condition

Categories: BLOG, Cosmetic, Dermatological Conditions, Health, Tips and Tricks - Tags: , , , , , , , , , ,

infant-eczemaEczema –a skin disorder characterized by rough, red, scaly and itchy skin — is on the rise. It is estimated that up to 20% of children in the United States suffer from varying forms of this disorder.

Recent research has given new strategies to help prevent this uncomfortable skin disorder.
1. Daily application of emollients from birth: Applying moisturizer from birth has been shown to significantly reduce the development of eczema. The benefit is due to enhancement of the skin barrier.  Researchers propose that daily application of moisturizer to all babies constitutes an effective, safe and cheap strategy to help prevent eczema.
2. Home water softeners: A study in England determined in children genetically prone to eczema, that hard water exacerbated the condition. Further studies are underway.
3. Probiotics: Maternal consumption of probiotics, especially during the third trimester, may reduce the development of eczema. The science shows that probiotics increase the development of diverse gut microbes. These microbes have a protective strategy against eczema.
Simple and effective strategies for eczema are easy to incorporate into our daily lives and can help protect the next generation against this itchy and uncomfortable skin disorder.

 

 

Winter Skin Care Tips

Categories: BLOG, Cosmetic, Dermatological Conditions, Tips and Tricks - Tags: , , , , , , , , , , , ,

winter-skin-care-tips-minnesota-dermatologyWinter in Minnesota means lots of cold, dry air which reeks havoc on your skin. Dry skin can itch, flake, crack, and even bleed and without a change in your skin care, dry air can even make fine lines and wrinkles more noticeable.To help heal and prevent dry skin follow these few simple steps as provided by the American Academy of Dermatology.

1. Prevent baths and showers from making dry skin worse.

  • Close the bathroom door
  • Limit your time in the shower or bath to 5 or 10 minutes
  • Use warm rather than hot water
  • Wash with a gentle, fragrance-free cleanser
  • Apply enough cleanser to remove dirt and oil, but avoid using so much that you see a thick lather
  • Blot your skin gently dry with a towel
  • Slather on the moisturizer immediately after drying your skin

2. Apply moisturizer immediately after washing. Ointments, creams, and lotions (moisturizers) work by best-moisturizer-winter-skin-dermatology-mntrapping existing moisture in your skin. To trap this much-needed moisture, you need to apply a moisturizer within few minutes of drying your hands or body. We like to recommend Cetaphil and CeraVe as good everyday moisturizers for all of our patients.

3. Use an ointment or cream rather than a lotion. Ointments and creams are more effective and less irritating than lotions. Avoid scented products that can increase skin irritation. Shea butter and coconut oil also work well.

4. Wear lip balm. Choose a lip balm that feels good on your lips. Some healing lip balms can irritate your lips if they are scented. If you experience any tingling sensation, do not use the lip balm. We like to recommend Aquaphor to all of our patients.

5. Use only gentle, unscented skin care products. Some skin care products are too harsh for dry, sensitive skin. When your skin is dry, stop using:

  • Deodorant soaps
  • Skin care products that contain alcohol, fragrance, or alpha-hydroxy acid (AHA)

6. Wear gloves. Our hands are often the first place we notice dry skin. You can reduce dry, raw skin by wearing gloves. Be sure to put gloves on before you:

  • Go outdoors in winter
  • Perform tasks that require you to get your hands wet
  • Get chemicals, greases, and other substances on your hands
Wear cotton gloves under wool to avoid skin irritation and be sure to avoid wet gloves or cloths which can exacerbate eczema, cracking,  or cause sores.

7. Choose non-irritating clothes and laundry detergent. When our skin is dry even clothes and laundry detergent can be irritating. To avoid this:

  • Wear cotton or silk under your clothing made of wool or another material that feels rough
  • Use laundry detergent labeled “hypoallergenic”

8. Stay warm without cozying up to a fireplace or other heat source. Sitting in front of an open flame or other heat source can dry your skin. 

9. Add moisture to the air. Plug in a humidifier. If you can check your home heating system, find out if you have a humidifier on the system — and whether it’s working. Central heating actually blasts hot dry air throughout your home.

10. As always, continue to wear sunscreen on exposed areas of skin. Light actually reflects off the snow and can cause a severe sunburn. It is especially important to reapply sunscreen if you are performing physically extensive activities such as snowboarding or skiing when you can sweat off your SPF.
When to see a dermatologist
Your skin should start to feel better quickly. If these changes do not bring relief, you may want to contact the clinic. Very dry skin can require a prescription ointment or cream. Dry skin also can be a sign of a skin condition that needs treatment. A dermatologist can examine your skin and explain what can help reduce your discomfort.

 

The Importance of Skin Cancer Screening at any Age

Categories: BLOG, Dermatological Conditions, Skin Cancer, Tips and Tricks - Tags: , , , , , , , , ,

“I never used sunscreen when I was younger”, “That freckle has been there forever!”, “I didn’t realize I was able to have a yearly skin check with my insurance”.

Melanoma-Chart

ABCDE of Melanoma

These are comments from patients that we hear everyday in our clinic. Many patients may not know the benefits of skin screening, or what to look for when they do at home skin exams. The great majority of patients do not know that skin cancer is the most common cancer diagnosed in adults in the United States today. Each year, over three million patients with be diagnosed with basal cell and squamous cell skin cancers and over 75,000 will be diagnosed with melanoma. Basal and squamous cell carcinomas are rarely fatal, although they can result in significant problems if left untreated. It is estimated that over 10,000 patients in the United States will die from melanomas in 2016.

Everyday at Tareen Dermatology, we diagnose and treat all types of skin cancers. Each skin cancer can be treated in a variety of ways, and we have resources to treat you. It is important for everyone to have their yearly skin checks and also be aware of what to look for at home.

The American Academy of Dermatology recommends full body skin exams for all adults over the age of 18, as well as for any younger patients who are at a higher risk for skin cancers. If you have a family history of melanoma, more than 50 moles on your body, or if you have had a significant amount of UV exposure you should be screened for skin cancers. During the full skin exam, your Provider will take a look at all of your skin from your scalp to the spaces in between your toes! If there are any lesions that look suspicious, they may recommend a biopsy. If you need a biopsy, the procedure is quick and easy as illustrated in this video. Biopsy results are usually provided to the patient within 14 days.

Between your in-office skin exams, it is important to also be checking your skin monthly to look for any changes. The ABCDE’s of melanoma provide a quick and easy guideline of “red flags” to look for with moles or freckles. Many patients will come in with concern about a freckle that is changing in appearance, or is suddenly painful, itchy or bleeding. If you notice that you have a lesion that matches any of the ABCDE’s, it is recommended to follow-up in clinic for a spot check.

Skin cancers can occur anywhere on the skin, and they can occur on all skin types and colors. In Minnesota we have one of the highest rates of melanoma in the country. It is important to protect your skin on a daily basis with SPF 30+ UV broad spectrum sunscreens, as well as visit your Dermatologist for a yearly check up.

If you would like to schedule an appointment for a skin exam or spot check, please call our office at 651-633-6883or email us at appointments@tareendermatology.com.

 

 

Antibacterial soaps: More harm than good?

Categories: BLOG, Dermatological Conditions, Health, Tips and Tricks - Tags: , , , , , , , ,

handwashing-banner1As we head into flu season, the benefits of washing hands with soap and water cannot be over emphasized. But what soap exactly should you be washing with?

The Food and Drug Administration (FDA) recently issued a final ruling to pull triclosan and triclocarban from the market. The reason for the ban on the ingredients was multifactorial:
  • Manufacturers failed to show the ingredients to be safe for daily long term use
  • Manufacturers failed to show the ingredients are better than plain soap and water in preventing illness and the spread of infections
The FDA’s rule does not apply to hand sanitizers, wipes, or anti-bacterial products used in health care settings.


According to Janet Woodcock, director of the FDA’s Center for Drug Evaluation and Research “In fact some data suggest that antibacterial ingredients may do more harm than good over the long term.”

 

From my perspective — as a board certified dermatologist practicing in the cold and dry Minnesota climate — I suggest everything in moderation: wash your hands with plain old soap and water, leave the antibacterial soaps for the hospital setting, and moisturize frequently to prevent dry skin and cracks that then subsequently spread infection.


Warts: Causes and Treatments

Categories: BLOG, Cosmetic, Dermatological Conditions, Tips and Tricks - Tags: , , , , , , , ,
Even Dr. Tareen's child are not immune to warts!

Even Dr. Tareen’s child are not immune to warts. But after several treatments they will resolve.

Warts are growths on the skin caused by infection with human papillomavirus (HPV). Warts have the potential to grow on skin anywhere, and their appearance can change based on where they are growing. For instance, warts on the bottom of the feet (“plantar warts”) can look more flat on the surface of the skin, whereas warts on the fingers or the elbows may grow out from the skin more. We don’t know exactly why some people get warts while others never get them. If you have had a wart yourself, you know that they can be a nuisance but will eventually go away with treatment!

There is no single, perfect treatment of warts: however, at Tareen Dermatology we have a variety of treatment options to help get rid of your warts no matter their location. Treatment consists of destroying the outer layer of skin that the wart grows on, and thus ridding the body of the wart. Most commonly a wart will first be treated with liquid nitrogen or cantharidin, which is an irritant to the skin. The cantharidin may cause a blistering reaction to gently lift away the wart from the skin below. Some patients will undergo laser treatment for their warts, which is performed in-office with no down time. The treatment to be used on your wart depends on their location and size, your type of skin, and the judgement of the Dermatologist.

 

There are also several at home options that may be used, together with in-office treatments, to help rid you of your warts in a more timely fashion. Over the counter wart medications that contain at least 17% salicylic acid can be applied directly to the wart to help destroy it. Studies have also shown that the daily application of duct tape to a wart can help get rid of them faster. Additionally,
Recent studies have shown that taking an over the counter zinc supplement can boost the immune system to help it fight off the wart virus.  If you have questions about these, or other at home treatments, our Providers would be happy to discuss them with you. 
If you have a wart, don’t worry! These are very common and, with treatment, will go away!
If you or someone you know has a wart and would like to begin treatment call (651-633-6883) or email appointments@tareendermatology.com to set up an appointment today.

 

Finding the Best Moisturizer for Your Skin

Categories: BLOG, Cosmetic, Dermatological Conditions, Tips and Tricks - Tags: , , , , , ,
A great option for a moisturizer contains key ingredients.

The ELITE Fortified Moisturizer contains key ingredients to moisturize dry skin.

As a dermatologist with more than 10 years of clinical experience I am asked daily about the “best moisturizer.” I always answer that it comes down to personal preference but there are certain ingredients and properties to look for. 

1. Emollients/Humectants: These ingredients include glycerin, hyaluronic acid, sodium hyaluronate, sodium PCA, lactic acid, and urea. Emollients actually increase the water holding capacity of the skin and lead to skin hydration.   One moisturizer known as Lac-hydrin (lactic acid cream) has been shown to be so powerful in FDA trials at opening up water channels and encouraging hydration that it has been made a prescription. 

2. Occlusives: These ingredients limit water evaporation from the skin. They include petrolatum, mineral oil, silicone derivatives (dimethicone, cyclomethicone), cocoa butter, sesame seed oil, etc. Plant butters and oils do not block water loss from the skin as well as petrolatum and mineral oil – however, they are more natural and thus appeal to some individuals. 

So choose key ingredients in each class that appeal to you and find your ideal moisturizer!  

TCL Feature 10/18 at 3pm-Psoriasis: Causes and Treatment

Categories: BLOG, Dermatological Conditions - Tags: , , , , , , , ,
A real Tareen Dermatology patient before and after 3 months of phototherapy treatment.

A real Tareen Dermatology patient before and after 3 months of phototherapy treatment.

Psoriasis is a chronic (persistent), auto-immune skin disease. It presents as thick patches of skin that can appear anywhere on the body and look red and scaly. Psoriasis occurs when a person’s immune system sends signals to the skin cells, which cause them to grow more quickly than usual. This results in many skin cells piling up on the surface of the skin, which appear as thickened plaques.

There are other conditions associated with psoriasis, including psoriatic arthritis, heart conditions, depression and obesity. Psoriasis most commonly appears on the scalp, knees, elbows and torso but it can appear anywhere on the body. New research shows that almost 5% of the population may be affected by psoriasis.

Unfortunately, there is no cure for psoriasis. However, there a several methods for controlling and managing the symptoms.

-Topical Medications: Help reduce the inflammation and thickened plaques that result from psoriasis.

-Laser/Phototherapy: Use safe wavelengths of UV light to target specific lesions or to treat the entire body.

-Injectable/Oral Medications: Such medications include Humira ®, Stellara ®, Cosentyx and Otezla. These medications can have serious side effects and should be used under the supervision of a physician.

Tareen Dermatology in Roseville, Minnesota is proud to offer these safe and effective treatments for psoriasis. Contact our office for more information or to schedule an appointment. Dr. Mohiba Tareen was featured on ABC’s Twin Cities Live, channel 5, discussing psoriasis treatments on Tuesday, October 18th at 3 pm. Check out the video here.

 

 

The Best Way to Shave

Categories: BLOG, Dermatological Conditions, Tips and Tricks - Tags: , , , , , , , , , , ,
Man shaving

For men who are going for the clean shaved look, it’s important to consider these tips. (Photo courtesy of the GroomingArtist.com)

Many men are prone to ingrown hairs. The scientific term for this condition is called “pseudofolliculitis barbae.”

Ingrown hairs in the beard area result from small, shaved hairs curling back into the skin. The embedded hairs then form a bump. These bumps can get inflamed, infected, and eventually lead to scarring.
The easiest treatment is to stop shaving. According to experts, ingrown hairs spontaneously release after 1 centimeter of growth. Dr. Tareen and her colleagues frequently write letters of medical necessity for patients’ jobs that document their necessity to limit shaving.
Some men may desire or need a clean shaven appearance. Below are great tips to help prevent ingrown hairs:
1. Use a single- blade razor:  Single blade razors shave less closely and prevent small hairs from curling into the skin. Razors should be replaced every five to seven shaves.
2. Use electric clippers: Clippers are another great option. The blade setting that allows 0.5-1mm of stubble tends to be the most effective at limiting ingrowns.
3. Shaving technique is important:  Before shaving, men should wash with a mild cleanser using a gentle circular technique to free any embedded hairs. During shaving, a moisturizing shave cream should be used. Shaving should always be done in the direction of hair growth.
4. Laser hair removal is a great option: Permanent reduction of hair is both cost and time effective when factoring in the cost/ time of shaving.
Gentleman who are still developing ingrown hairs should see Dr. Tareen. Prescription topical washes and creams can be effective at reducing ingrown hairs and scarring.

 

Is my water making me itchy?

Categories: BLOG, Dermatological Conditions - Tags: , , , , , , , , , , , , , , , , , , ,

Dry, itchy skin is quite common to the brave individuals who live through Minnesota winters. However, did you ever think that your water could be making things worse? A new study reveals that having hard water is linked to eczema and increase itching in kids.

Researchers in England founds that children who lived in hard water areas (defined as calcium carbonate concentration of 258 mg/ L in the water supply) had up to a 5 times higher risk of developing eczema.  Scientists theorize that hard water alters the barrier function of the skin. This may allow allergens and bacteria into the skin, leading to itching.  It has yet to be shown if these kids’ eczema improved when a water softener was introduced, but these studies are pending.

Happy Holidays to all and thank you for the well wishes- new baby Khalil is almost 1 month old (and we will try not to expose him to any hard water!).

 

 

 

 

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